Parenting is an extreme sport. 

You need a coach!

If you've been at it for more than a minute, you know that parenting meets extreme sport criteria. Whether you’re navigating toddler tantrums or teenage eye rolls, parenting can feel like a marathon that stretches your physical stamina, pushes you to your emotional limits, and tests your endurance in every conceivable way.

     For years, I was running that mom race - exhausted, exasperated and parenting in a way that was frustrating me and my children. My kids were WILD, and I just wanted to tame them! I knew something needed to change, but I didn’t know where to start. I was frantically reading books and blogs, hoping to come across something – anything – that would work. I tried it all – behavior charts, rules, stickers, rewards, time outs – yet nothing did the trick. Can you relate?

Do you crave a long-term, authentic and thriving relationship with your kids? But you also feel worn out because you’ve tried everything in your parenting playbook without lasting change? It's time for a coach.

Certified Parent Coach. Pediatrician.

Mom.



I'm here to help.

Leveraging my two decades of experience as a pediatrician, mom of three, and mental health and wellness advocate, I will partner with you to identify your family’s unique values, unpack generational patterns and implement science-backed strategies to build a lasting connection with your child.  

When you meet with me, you’ll gain a warm, non-judgmental friend and coach who understands where you have been and believes in where you are going. Together, we’ll walk through an invaluable 12-week transformational parenting curriculum and develop a supportive, science-backed and personalized plan for parenting the kids you actually have. You can do this.

The traditional models of parenting aren't working.

Looking back, my parenting goals were rooted in obedience and control. I saw my kids’ behavior as a reflection of how well I was performing as a parent, and on most days, that felt awful.

Although threats and intimidation may temporarily modify behavior, they ultimately lead to distance and resentment rather than fostering closeness and connection. After all, isn’t genuine lifelong connection with our kids what we all desire most?

As much as we crave this connection, most of us have a barrier to that goal. We aren't taught how to parent, and often end up slipping into unconscious parenting patterns that may reflect our own childhood experiences. If we wish to break generational patterns, we must be open to honest assessment, healing, learning, and implementing new strategies. It isn’t easy, but it’s worth it.

How It Works: